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Rock It 2 The Core

The day after Halloween I provided my massage therapy services to the talent at the Rock It 2 the Core event at Calabasas High School. It’s an annual a rock infused, charity driven yoga event empowering local youth & raising funds for Unlikely Heroes to fight human trafficking.

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Foam Roller Exercise Fun!

Last year I worked with with Alicia Keys during their tour prep. It was an amazing experience! Since then I have worked with many bands, dancers and performers while they travel thru Los Angeles. During the AK tour prep, I was working with the dancers, band and crew; not only doing massage but also incorporating a lot of stretching in the routine I did. I also preached how important foam roller exercises can be, especially for the dancers. This blog post was written with the AK Tour team in mind.

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Alicia Keys Tour

Recently, I had the opportunity to work at Sony Studios with Alicia Keys, her band, dancers and production crew. Everyone on the Alicia Keys Tour was truly amazing and so talented!

I am honored and blessed to have worked with the AK TOUR!