Thank you to my amazing clients! I appreciate everyone who voted for me! I’m so excited to win Conejo Valley’s Best Massage award thru Conejo Valley Happening. As a thank you, holiday specials are available to all… Massage gift certificates make amazing holiday gifts! Today through 12/31/15: buy TWO massages and get 30-minutes FREE!
Rock It 2 The Core
The day after Halloween I provided my massage therapy services to the talent at the Rock It 2 the Core event at Calabasas High School. It’s an annual a rock infused, charity driven yoga event empowering local youth & raising funds for Unlikely Heroes to fight human trafficking.
Detox Weight Loss: Apple Cider Vinegar Benefits
…a little history on ACV and all of the benefits, is that users say it will help boost energy and your immune system, it will cure high blood pressure, allergies and arthritis, help with poor digestion. There is not a great amount of research, however based on my daily intake of it over the years it does indeed help with weight loss and sugar cravings.
BlackRoll Foam Rollers
When I get out of bed in the morning I often trip over my BLACKROLL® foam rollers on my floor. They are a reminder to foam roll first thing in the morning and the last thing before going to sleep.
Do you foam roll? If not, you must start adding this to your daily routine! I highly recommend foam roller exercises for alleviating body aches and pains. I’m a massage therapist, so I have to care for my body more than most, and foam rolling is second nature to me. Plus, I have been an athlete my entire life, so massage and foam rolling have always been something I’ve always done to feel better. I’ve been rolling since college in 2000, so I’ve had plenty of experience testing out different products.
Foam Roller Exercise Fun!
Last year I worked with with Alicia Keys during their tour prep. It was an amazing experience! Since then I have worked with many bands, dancers and performers while they travel thru Los Angeles. During the AK tour prep, I was working with the dancers, band and crew; not only doing massage but also incorporating a lot of stretching in the routine I did. I also preached how important foam roller exercises can be, especially for the dancers. This blog post was written with the AK Tour team in mind.
Eminem x Rihanna The Monster Tour
The Monster Tour hit Los Angeles last week, featuring the collaboration of two of music’s biggest superstars, Eminem and Rihanna.
I was honored to do massage backstage with Team Bassic Black at the Rose Bowl in Pasadena, CA. Today I feel super blessed having the opportunity to work with Rihanna’s band and meet so many talented musicians. The two shows were both sold out and the energy was just insane.
Surfers Healing Malibu
On June 7th I had an amazing and inspiring day, while doing massage therapy at the Surfers Healing Malibu event.
Surfers Healing seeks to enhance the lives of kids with autism, thru the experience of surfing. It’s founded by Israel and Danielle Paskowitz, after their son, Isaiah, was diagnosed with autism at age three. Most autistic children suffer from sensory overload, sensations of feeling overwhelmed, distracted and most children have serious melt downs. The ocean is a place where Isaiah felt calm and at peace.
Malibu Earth Dreams Festival
I love working locally, especially in Malibu, next to the beach, on a farm with a beautiful view! 🙂
Last weekend I had a massage booth at the Malibu Earth Dreams Festival, at the Vital Zuman Organic Farm. It was a pretty beautiful day, and I met some new clients and many festival goers.
Corporate Massage with Equis Staffing
Last week I provided corporate massage for Equis Staffing in Calabasas. It was a surprise and the employees were so thankful and happy!
Why corporate massage?
There are so many benefits of having a massage in a corporate environment. I set up a portable massage chair in a conference room or any other unused office space at your location. This ensures for privacy and makes you feel comfortable while getting a massage at work.
I’ve been super busy working my massage summer sessions at various events in California. After working at the US Open of Surfing event in Huntington, I did massage at the Warped Tour, and at the Jennifer Lopez concert for all the JLo dancers. Later in the summer I also had the opportunity to do massage at the Freestyle Session b-boying event at Club Nokia and the MSA Malibu Classic SurfAid Cup Invitational.